"You can either get real about fat, or stay real fat." ~Dr. Phil
No matter what plan you follow to loose weight, get healthy and exercise, it can certainly be one of the biggest challenges in your life. This community offers support for those undergoing the transition. This is a place where all questions are welcomed, nobody is snarked or ridiculed, and support is free flowing.
If you would like to join, please do. Once approved please post answers to the following questions:
Name: Age: State/Location: Weight Loss Plan: General Thoughts About Weight Loss, Exercise, Health: Goal: Where you need support:
You can also post a picture if you like. It can be our "before" pictures. That way we can celebrate our afters lots better!